Sep 11, 2023 | Latest News
September is here, whether you have kids or not, September is the month where, were stepping into a new season, we want to put things in order, a lot like January, after the fun of Christmas and our so-called Summer we want some structure. Going back to school...
May 24, 2022 | The Cleopatra Effect
Do you pride yourself in being a perfectionist? Have you positioned it to yourself and to others that you simply want to reveal your best self, that’s why you want everything to be perfect? Where are you a perfectionist? At work, with your home or perhaps with your...
May 9, 2022 | The Cleopatra Effect
Did you know that physical and emotional pain mean the same thing to your brain? When we experience physical pain, such as cutting a finger or burning our hand the same part of the brain lights up as when we experience emotional pain such as rejection, shame, or...
Apr 11, 2022 | The Cleopatra Effect
What is confidence? Confidence comes from believing in your abilities and believing in your ability to get what you want. If you are a ‘confident’ swimmer for example, it’s because you know and trust that if you want to swim to a certain point or a certain distance,...
Apr 5, 2022 | Personal Styling, The Cleopatra Effect
You should never ask a lady how old she is right? Why is that? Maybe it’s something to do with the word in the question. Old isn’t seen as positive thing. When we think of the word old, we can often have an image of an aging person, not someone full of vitality. It’s...
