To Live is to Grow

To Live is to Grow

Every living thing is either growing or dying—there’s no standing still. Growth is what life’s all about, but let’s be real, it’s not always smooth sailing. There’s a reason it’s called growing pains. Just when you think everything is finally falling into place, life...
Why Meaning Means Everything

Why Meaning Means Everything

Before I became a coach, I attended Tony Robbins’ Unleash the Power Within course, and it was truly transformative. The most powerful lesson I took away from it was this: meaning means everything. The way we interpret events shapes the course of our lives.   When...
A Common Mistake When Looking for Love

A Common Mistake When Looking for Love

Are you single and searching for love? If so, you’ve probably followed the classic advice of making a list of all the qualities you want in a partner. This seems like a great exercise, but there’s a common mistake many people make when creating this list.   When...
Faith or Fear – What will You Choose this year?

Faith or Fear – What will You Choose this year?

Life is always responding to your energy. Like attracts like, as the saying goes. Both faith and fear require you to focus on an outcome that hasn’t yet happened, but the difference lies in the energy you project. So, if life is constantly responding to the energy,...
Delay is not Denial

Delay is not Denial

Are you wanting something so badly, maybe a dream job, a new relationship or a baby and it’s just not happening. Do you feel you’ve tried everything and all you’re getting is dead ends that lead you to feelings of desperation and devastation? Are you feeling shame and...