Jul 4, 2022 | The Cleopatra Effect
If you’re single there’s no better season than Summer to put yourself out there and get dating; warm evenings, sun dresses, Aperol Spritz, picnics in the park, walks along the river, what’s not to love? Maybe you’re at that stage though where you’ve had enough of...
May 24, 2022 | The Cleopatra Effect
Do you pride yourself in being a perfectionist? Have you positioned it to yourself and to others that you simply want to reveal your best self, that’s why you want everything to be perfect? Where are you a perfectionist? At work, with your home or perhaps with your...
May 9, 2022 | The Cleopatra Effect
Did you know that physical and emotional pain mean the same thing to your brain? When we experience physical pain, such as cutting a finger or burning our hand the same part of the brain lights up as when we experience emotional pain such as rejection, shame, or...
Apr 11, 2022 | The Cleopatra Effect
What is confidence? Confidence comes from believing in your abilities and believing in your ability to get what you want. If you are a ‘confident’ swimmer for example, it’s because you know and trust that if you want to swim to a certain point or a certain distance,...
Apr 5, 2022 | Personal Styling, The Cleopatra Effect
You should never ask a lady how old she is right? Why is that? Maybe it’s something to do with the word in the question. Old isn’t seen as positive thing. When we think of the word old, we can often have an image of an aging person, not someone full of vitality. It’s...
Mar 22, 2022 | The Cleopatra Effect
Although you of course identify with your name, one thing you should avoid identifying with is a number. By a number I mean, your age, the number on the scales when your weigh yourself, the number on your bank balance, the number of followers on Instagram or even your...
