Mar 7, 2022 | The Cleopatra Effect
How long does it take to create a new Habit? Creating a new habit, no matter how big or small isn’t easy, if it was, we would all be creating new healthy habits skipping through life. Of course, we have good intentions, maybe we want to cut down our alcohol or sugar...
Mar 1, 2022 | The Cleopatra Effect
When I tell my clients, especially the busy working mums “you need to spend some time looking after you, you need to meditate, you need to prioritize you”, I know half of the them are looking at me with contempt and probably thinking you have no idea how much I have...
Feb 22, 2022 | The Cleopatra Effect
Are you single right now, or in an unfulfilled relationship? Are you looking for someone to complete you, to take away the anxiety and loneliness you’re feeling? Perhaps you’re taking the right steps to meet them, but what if I told you the person, you’re looking for...
Feb 14, 2022 | The Cleopatra Effect
Let me set the scene, its cold and wintery, you’re feeling run down and depressed, so you decide to book a holiday… You decide it’s a beach holiday you want, so you look online and there it is, the perfect exotic holiday that almost feels tailormade for you, you...
Feb 7, 2022 | The Cleopatra Effect
February the month of romance. With Valentine’s Day approaching, messages of love are everywhere. Whether you’re in a relationship or single I ask you, how deep is your love? Not love for your other half but love for yourself. And when I talk about love for yourself,...
Jan 31, 2022 | The Cleopatra Effect
It’s the end of January and I’m sure you’ve set goals of what you really want to achieve in 2022. Maybe it’s to find love, or a new career or a healthier body. You’ve set the ball in motion and now hopefully you’ll be taking inspired action to make things happen....
